Black Bean Quesadillas are my favorite snack or quick dinner. They are healthy and pack a good protein punch, and I use wheat tortillas.
1 can black beans, drained
1 cup salsa or picante
1 chopped garlic clove
1 chopped jalapeño
6 burrito size tortillas
4 oz shredded cheddar
Pulse the beans, picante, garlic and japapeño in the food processor to form a chunky paste. Smooth the paste over 1/2 of each tortilla, fold the other half over to form a semicircle. On top of the bean paste sprinkle the shredded cheddar and a squeeze of lime juice.
Bake the semicircles on a flat baking sheet for 10-12 minutes at 350, or until brown. Cut each into 3 triangles and serve with sour cream or salsa. This is a 20 minute dinner!
